YTUM: Beat Weakness with The Multivitamin for Everyday Energy.
Vitamin B1 (USP) | 1 mg |
Vitamin B2 (USP) | 1.6 mg |
Vitamin B3 (USP) | 1.6 mg |
Vitamin B5 (USP) | 6 mg |
Vitamin B6 (USP) | 2 mg |
Vitamin B12 (USP) | 2.5 mcg |
Vitamin A (USP) | 600 mcg |
Vitamin C (USP) | 50 mg |
Vitamin D (USP) | 400 IU |
Vitamin E (USP) | 15 mg |
Vitamin K (USP) | 30 mcg |
Folic Acid (USP) | 200 mcg |
Calcium (USP) | 100 mg |
Iron (USP) | 10 mg |
Biotin (USP) | 30 mcg |
Phosphorus (USP) | 50 mg |
Magnesium (USP) | 60 mg |
Ginseng (USP) | 18 mg |
Selenium (USP) | 25 mcg |
Zinc (USP) | 10 mg |
Sodium Selenite (USP) | 1 mg |
Potassium (USP) | 100 mg |
Manganese (USP) | 2 mg |
Roles of Ingredients
Vitamin B1
Involved in energy metabolism and nerve function.
Vitamin B2
Essential for energy production, red blood cell formation, and healthy skin.
Vitamin B3
Involved in energy metabolism and skin health.
Vitamin B5
Involved in energy production and metabolism.
Vitamin B6
Involved in protein metabolism, brain development, and immune function.
Vitamin B12
Essential for red blood cell formation, nerve function, and DNA synthesis.
Vitamin A
Essential for vision, immune function, and cell growth
Vitamin C
A powerful antioxidant that supports the immune system and collagen production.
Vitamin D
Essential for calcium absorption and bone health.
Vitamin E
A potent antioxidant that protects cells from damage.
Vitamin K
Essential for blood clotting and bone health.
Folic Acid
Essential for cell growth and development, especially during pregnancy.
Calcium
Essential for building and maintaining strong bones and teeth.
Iron
Essential for oxygen transport in the blood.
Biotin
Involved in metabolism of carbohydrates, fats, and proteins.
Phosphorus
Works with calcium to build strong bones and teeth.
Magnesium
Involved in various bodily functions, including muscle and nerve function, energy production, and bone health.
Ginseng
An adaptogenic herb that may help reduce stress and improve cognitive function.
Selenium
A powerful antioxidant that protects cells from damage.
Zinc
Supports immune function, wound healing, and protein synthesis.
Sodium Selenite
A form of selenium that provides antioxidant benefits.
Potassium
Essential for maintaining fluid balance and nerve function.
Manganese
Involved in various enzyme reactions and bone health.